⏱ 5 mins prep + 30 mins in freezer ? 20 musli bars Recipe from: runningonrealfood.com Ingredients: 165g oats 60g unsweetened desiccated coconut 25g cocoa powder or raw cacao 50g chia seeds 1/2 tsp sea salt (optional) 75g peanut butter 50g coconut oil 80g maple syrup or honey (I used half & half) Mix the…
Tag: oats
Mug cakes
⏱ 5 mins ? 1 portion Ingredients: Banana & Coconut mug cake: 1 mashed banana 30g oats 1 egg pinch of baking powder 1 tbsp desiccated coconut 1 tsp cocoa powder (optional) pinch of cinnamon 2 tbsp plain yoghurt Mix everything in a bowl. Put it a medium size mug and microwave for 1.5 mins….
Beetroot burgers
⏱ 10 mins + 30 mins in the fridge ? 6 portion Recipe from: Beetroot burgers”>zezahradydokuchyne.cz (original recipe is in Czech but if you open it in Google Chrome, you can translate the page) Ingredients: 2 beetroots 180g oats 2 eggs pepper, salt, thyme 200g feta cheese (crumbled into bigger pieces) burger buns, rocket and…
General Granola
⏱ 5-10 mins prep + 20 mins baking ? 1l jar Ingredients: DRY INGREDIENTS 300 g oats 2 handfuls of flax seeds 5 chopped dates handful of hazelnuts handful of desiccated coconut handful of raisins handful of walnuts handful of brazil nuts WET INGREDIENTS 1 big tbsp of peanut butter two spoon size chunks of…
Chocolate & Coconut Granola
⏱ 35 mins (5 mins preparation + 30 mins baking) ? 1 l jar Recipe from: mycookingdiary.cz (original recipe is in Czech but if you open it in Google Chrome you can translate the page. Ingredients: 300 g oats (any type) 100 g cashew nuts 50 g hazelnuts 50 g almonds (flakes or crushed) 50…
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