⏱ 45 mins 4 portions Ingredients: Cooked rice A bowl of chopped carrots A bowl of chopped onions A bowl of chopped mushrooms A bowl of chopped white cabbage A bowl of chopped spring onions 1 fresh chilli Ginger chopped Oyster sauce Soy sauce Fresh coriander Fried egg Fry everything separately one by one in…
Category: Quick dinner
Easy mexican style goulash
⏱ 15 mins ? 4 portions Ingredients: Pasta Olive oil Onion Can of red kidney beans Can of mixed beans Can of sweetcorn Can of tomato passata or chopped tomatoes Pepper, chilli powder, herbs Chop onion and fry it on olive oil in a sauce pan for few mins until soft. Put in all beans…
Mushroom Masala Curry
⏱ 30 mins ? 3 portions Recipe from: recipesfromapantry.com Ingredients: 1 onion peeled and roughly chopped 2 tbsp cashew nuts 100 g chopped tomatoes or pure 1 clove garlic finely chopped 2.5 cm piece of ginger peeled olive oil 2 cloves 3 cardamon pods 1 cinnamon stick 2 bay leaves 0.5 tsp garam masala 250g…
Easy Paella with Chorizo & Spinach
⏱ 30 mins ? 5 portions Recipe from:realfood.tesco.com Ingredients: 1 tbsp olive oil 1 big chorizo sausage 1 big onion 3 cloves of garlic 1.5 mug of rice 3 mugs of water 1l of chicken or vegetable stock 1 tbsp paprika 1 tbsp hot paprika 1 tin of chopped tomatoes 3 handfuls of spinach Cut…
Pearl barley risotto with rocket and feta
⏱ 35 mins ? 2 portions Recipe from: sainsburysmagazine.co.uk/ Ingredients: 1 tbsp olive oil 1 small onion, finely chopped 2 garlic cloves, finely chopped 150g pearl barley, rinsed and drained 1 tin (400g) of chopped tomatoes 2 tbsp tomato puree 30g basil, chopped 100g feta rocket leaves, to serve Heat the oil in a large…
Goat cheese stuffed mushrooms, spinach and cuscous with fried shallot and garlic
⏱ 20 mins ? 2 portions Ingredients: 300g mushrooms 50g goat cheese 150g Creme fraiche Parsley, coriander, pepper (finely chopped) Handful of breadcrumbs Splash of olive oil 2 shallots (chopped) 1 garlic clove (finely cut) 100g spinach 100g couscous Preheat the oven to 190ºC. Prepare a small tray with aluminium foil. Cut the mushroom legs…
Beef and carrot burgers with Kale & Goat cheese salad
⏱ 15 mins ? 9 bars Ingredients: For burgers: 250g mince beef 1 small carrot (grated) handful of herbs (I used parsley, basil and coriander but anything would be good) 1 tsp cumin 1 tsp turmeric pepper 1/2 tsp chilli powder 1 egg handful of breadcrumbs Splash of olive oil Mix all ingredients together and…
Chicken, Bacon & Kale Stir Fry
⏱ 20 mins ? 4 portions Ingredients: olive oil 500g chicken 5 strips of bacon 1 small carrot 1 pack of bean sprouts 2 celery sticks 100g mange tout 100g kale lime zest and juice chilli seeds, pepper rice noodles Cut chicken and bacon into small pieces. Fry it on olive oil until cooked. In…
Crazy Simple Fish Pie
⏱ 28 mins ? 4 portions Recipe from: Jamie Oliver’s 5 ingredients cookbook Ingredients: 3-4 fillets of white fish (nice to combine different ones to get more variety in taste) 1 tbsp olive oil 2 bunches of spring onions 250g spinach 150g Cheddar cheese 4 sheets of filo pastry spinach as a side (optional) Preheat…
Sausage goulash (Burtgulas)
⏱ 25 mins ? 4-5 portions Recipe from: My mum Ingredients: 3 tbsp oil 1 onion 2 tsp paprika (I add 1 tbsp of hot paprika as well) pepper 4 potatoes 200g of Polish style sausage (the one you can eat raw) 1 tbsp majoram 2 tbsp plain flour with water to thicken it up…