Beef and carrot burgers with Kale & Goat cheese salad

15 mins
? 9 bars

For burgers:
250g mince beef
1 small carrot (grated)
handful of herbs (I used parsley, basil and coriander but anything would be good)
1 tsp cumin
1 tsp turmeric
1/2 tsp chilli powder
1 egg
handful of breadcrumbs
Splash of olive oil

Mix all ingredients together and form into burger patties. Fry on a splash of olive oil in a frying pan. Meanwhile make salad.

For salad:
100g kale (I prefer to steam it or leave for few mins in a bowl with boiled water but can be fresh)
100g goat cheese
handful of walnuts
handful of cranberries
1 small apple (cut into smaller pieces
For dressing: 1tbsp olive oil, 1tbsp wholegrain mustard and 1 tbsp honey mixed well together.

Mix all ingredients together and top up with the dressing.

Price: £4.80 (based on Sainsbury’s prices)
Notes: Quick, healthy and yummy.

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